Trail running in South Africa
Trail running in South Africa
“trees of an immense height, and proportionate diameter, their branchless trunks covered with evergreen foliage, some looking as old as the world; closely interlacing in an almost impenetrable forest, they served to support others which,…
The next hike we did was a mid-morning stop along our campervanning route around Tazzies. We pulled off onto a gravel road a little while after leaving Lake Mackintosh and passing through Rosebery, and followed…
After yesterday’s run I slept like a baby, and waking up at 5:30 had far less of a sting to it. I finished my usual ritual of Futurelife as a light, high calorie breakfast and…
Amazing weather calls for amazing adventures. This past weekend I grouped together three friends and we made our way to Du Toit’s Kloof to do the river trail. I’ve done this path twice before and…
This past weekend Cape Town had a bunch of storm warnings out: rain, floods, gale force winds. Another day in Cape Town during winter. I was determined to get back on the trails regardless of…
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