News from the Pyrenees: Double Podium for the Greylings in GRP 43km Trail

Posted by Pall Catt in Events, Post Race Review, Travel on August 31, 2017

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Christiaan Greyling shares his experience of another international race in which he has not only participated, but managed to podium. What is Grand Raid Pyrenees Grand Raid Pyrenees is a festival of trail running which…

Gear Review: TomTom Adventurer GPS Watch

Posted by Pall Catt in Gear, Watches on August 28, 2017

TomTom have recently submitted their latest competitor into the multisport outdoor GPS watch market with their Adventurer unit. We took some time to test it out. Starting, as always, with the appearance, the watch has…

Jolling in Japan: Storm troopers and mud – A Trail Run in Niigata

Posted by Pall Catt in Events, Running, Trails, Travel on August 13, 2017

A South African trail runner living abroad and exploring the trails of Japan shares his experience with us in this latest post. Written by Hennie Pelser. When I grew up, I always thought of Japan…

Gear Review: Extreme Lights Ascent Rechargeable LED Headlamp

Posted by Pall Catt in Gear on August 9, 2017

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Night running is something that most trail runners are likely to do at some point, whether it be due to very early morning runs that start before the sun is up, time pressure from your…

Strength Training for Runners: The Why, When and How

Posted by Pall Catt in Interviews on August 3, 2017

Improving your running is about so much more than just spending hours on the road or trails and clocking up the miles. We managed to track down Ronel Nattrass of Runstrong, an accomplished trailrunner herself…