Photo credit above: Kelvin Trautman Photography/ Red Bull Content Pool Ryno Griesel has made his name in the South African and international trail running scenes. Most recently he broke another record on The Drakensberg Grand Traverse…
There’s nothing better than surrounding yourself with mountains – absolute wilderness, isolation, and the beauty of nature as far as the eye can see. Recently, I had a fantastic trip to Maluti in Lesotho. It…
Landie Greyling is a trail running powerhouse. Having just won the Pronutro AfricanX, she adds to her already long list of achievements. She has not only placed first at all of the following races, she…
Over the years, my reasons for running have gone from getting a good workout, to escapism, to relaxation and then to exploring. I have started using running as a way to get to know a neighbourhood or a mountain,…
Over the past year, I have put a big focus on fixing my running form. The results I have had are incredible: far less injuries, increased speed and higher performance. In this post, I will…
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