At Trailrunner, we have watched countless Youtube videos about trailrunning, and a recurring theme that comes up in a lot of them is that getting the most out of your body has only so much…
Improving your running is about so much more than just spending hours on the road or trails and clocking up the miles. We managed to track down Ronel Nattrass of Runstrong, an accomplished trailrunner herself…
As I become a more advanced runner, the distances and number of long runs keep increasing. This means I get to see more places, and more nature 🙂 This past Satuday I was looking for a good 30km route to do. I came across the Hedianga trail in Pretoria East. I grabbed a friend and we decided to do the 15km loop twice.
Featured image credit: Kenyu Takahashi / Red Bull Content Pool Ryan Sandes hardly needs an introduction. After bursting onto the ultra running scene and becoming the first competitor to have won all four of the 4 Deserts…
Megan Mackenzie has blazed her way through competitive trail running, breaking records and regularly placing on the podium. Most recently, she just won the AfricanX with Landie Greyling – all of this after a massive fall…
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