Trail running in South Africa
Trail running in South Africa
At Trailrunner, we have watched countless Youtube videos about trailrunning, and a recurring theme that comes up in a lot of them is that getting the most out of your body has only so much…
Improving your running is about so much more than just spending hours on the road or trails and clocking up the miles. We managed to track down Ronel Nattrass of Runstrong, an accomplished trailrunner herself…
Having caught wind of an exciting new event on the trail running calendar, we decided to dig a little deeper and find out more about what we can expect. For this, we tracked down event…
All images courtesy www.runtrail.co.za and Darren Smith I first met Nina Alexis Furness Durieux (big name for such a small person) a couple of years ago competing in one of my first trail runs in Gauteng. It wasn’t a…
Thanks to Ian Corless for the fantastic images. Feature image taken in Zinal, Switzerland. Linda Doke has shown what an incredible athlete she is over the years. Breaking the record on the Drakensberg Grand Traverse with Ryno…
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