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Trail running in South Africa

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    • Buster Bunny Boven Trail Run – Race Review

      Posted by Estie Van Heerden in News, Post Race Review, Running, Trails on July 12, 2016
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      Image Credits: Sven Musica, Margie Asprey, Richard Asprey, AdventureLife.co.za – Terence Vrugtman My Road Less Travelled stayed true to their brand and presented us with a tough technical ‪#‎notrail‬ Day 1 with lots of bundu bashing, ankle twisters and…

    • Buster Bunny Boven Stage Race is coming

      Posted by Estie Van Heerden in News, Running, Trails on May 29, 2016
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      All pictures supplied by Sven Musica, Terra Motion. As  we ready ourselves for the newest Stage Race on the winter calendar, we took some time out from training (sure!) to catch up with Race organiser…

    • Scrub Hare race prep

      Posted by Estie Van Heerden in Running, Trails on August 20, 2015
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      Running a 36km trail run straight after 70.3 Durban was probably not the best idea, and my legs would agree. But like a true trail runner, you wipe the dust off and find your next…

    • Captain Carrot – Post Race Review

      Posted by Estie Van Heerden in News, Running, Trails on July 29, 2015
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      All images courtesy Margie Asprey and team It has been almost 10days since we lost our rabbit running legs coming down the mountain at Ingwe Tented camp. Rather late than never, we give you our post race review…

    • The little Rabbit that Rocked trail running

      Posted by Estie Van Heerden in Interviews on July 16, 2015
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      All images courtesy www.runtrail.co.za and Darren Smith I first met Nina Alexis Furness Durieux (big name for such a small person) a couple of years ago competing in one of my first trail runs in Gauteng. It wasn’t a…

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      • Guest contributor Jennifer Dawson touches on some of the more abstract benefits of running in this piece: https://t.co/8bBimobzc1
        about 2 years ago
      • Guest contributor Jennifer Dawson tackles the topic of cross training in this informative article: https://t.co/KXHc1bEcCU
        about 2 years ago
      • If you're looking for something to make you feel safer in the outdoors, the new Tuskforce self-defence belt which w… https://t.co/BSNUASzlEl
        about 2 years ago
      • How to keep running as the years start to take their toll: https://t.co/PiGcHeVWQt
        about 3 years ago
      • We love a good trailrunning video. Unfortunately there are very few local productions. Hopefully this awesome video… https://t.co/hnD6abr3r2
        about 3 years ago
      • In this informative post, we ask the experts for some insight into the mental aspect of running (or anything else f… https://t.co/oznL5Cwxkk
        about 3 years ago
      • @cityofsydney Seeking one last little jaunt before our long flight home from Australia lead us to The Blue Mountain… https://t.co/hkTAiObvHb
        about 3 years ago
      • @SydneyTimeOut Seeking one last little jaunt before our long flight home from Australia lead us to The Blue Mountai… https://t.co/gk3PkkvGsc
        about 3 years ago
      • @sydney_sider Seeking one last little jaunt before our long flight home from Australia lead us to The Blue Mountain… https://t.co/WdFRs2cmKP
        about 3 years ago
      • @TourismAus Seeking one last little jaunt before our long flight home from Australia lead us to The Blue Mountains… https://t.co/vtiXe5Lgs4
        about 3 years ago
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