Trail running in South Africa
At Trailrunner, we have watched countless Youtube videos about trailrunning, and a recurring theme that comes up in a lot of them is that getting the most out of your body has only so much to do with ...
Improving your running is about so much more than just spending hours on the road or trails and clocking up the miles. We managed to track down Ronel Nattrass of Runstrong, an accomplished trailrunner ...
Having caught wind of an exciting new event on the trail running calendar, we decided to dig a little deeper and find out more about what we can expect. For this, we tracked down event organisers, Sup ...
There is a sense of freedom that comes with a good run, however the reality is that running can often take us into situations where we become quite vulnerable to a number of threats. In the event of e ...
TomTom have recently submitted their latest competitor into the multisport outdoor GPS watch market with their Adventurer unit. We took some time to test it out. Starting, as always, with the appea ...
Night running is something that most trail runners are likely to do at some point, whether it be due to very early morning runs that start before the sun is up, time pressure from your work life that ...
There is a sense of freedom that comes with a good run, however the reality is that running can often take us into situations where we become quite vulnerable to a number of threats. In the event of e ...
In this post, guest contributor Jennifer Dawson delves into the relationship between age and running. unsplash-logoArek Adeoye Should you slow down the way you train during your golden years ...
A new film showcasing the inaugural Karkloof 100 – a 100-mile footrace through the heart of the Karkloof in KwaZulu-Natal, has received rave reviews from trail running enthusiasts all over South Afr ...
unsplash-logoPaul Green Guest contributor Jennifer Dawson tackles the topic of cross training in this informative art ...
A new film showcasing the inaugural Karkloof 100 – a 100-mile footrace through the heart of the Karkloof in KwaZulu-Na ...
Near perfect conditions, heated competition and an abundance of whales at the 2017 Whale of Trail - Written by Bryony Mc ...
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