The weather took a bleaker, cloudier turn at the end of this weekend, but that helps with trail running in most cases. With that in mind, I got a shout from Marc and an invite…
Cape Town is far too generous with awesome weather, despite what non-Capetonians say. A short while ago, just after the shortest day this year, a group of us set out to do a hike around…
Table Mountain has some pretty amazing hikes and runs. One “winter” morning Duncan, Marc and myself went out for a run along the front face. Due to the rainy weather that had been around, there…
There’s nothing quite like going for a trail run to bring some nature into the work week. Right now I’m trying to go at least four times a week after work, and so far I…
This past weekend Cape Town had a bunch of storm warnings out: rain, floods, gale force winds. Another day in Cape Town during winter. I was determined to get back on the trails regardless of…
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