Trail running in South Africa
Trail running in South Africa
Guest contributor Jennifer Dawson touches on some of the more abstract benefits of running in this piece. unsplash-logoJames Chou Running through a natural environment can have a variety of benefits for you. Natural environments can…
A new film showcasing the inaugural Karkloof 100 – a 100-mile footrace through the heart of the Karkloof in KwaZulu-Natal, has received rave reviews from trail running enthusiasts all over South Africa. Presented by KZN-based…
At Trailrunner, we have watched countless Youtube videos about trailrunning, and a recurring theme that comes up in a lot of them is that getting the most out of your body has only so much…
Guest writer Jane Grates – biker, music lover and fitness enthusiast who acts at the crossroads of aesthetics and purpose to craft experiences that go beyond design and whose opinions belong to nobody but herself,…
A ten-day trek across Mount Everest, followed by a half marathon and another trek down the mountain with a nasty lung infection, but South Africa’s own Bucket List Genie would not have it any other…
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