Featured image: Sven Musica / Terra Motion The recent South African Long Distance Championships held at the Molweni Trail Run proved to be an absolutely fantastic race for athletes and spectators alike. As with all races, there can only...

Recently we decided to go on a small adventure to the Ezemvelo Nature Reserve. After hearing so many good things about the routes there, we were all excited to do some exploring. We arrived at the...

All images courtesy www.runtrail.co.za and Darren Smith I first met Nina Alexis Furness Durieux (big name for such a small person) a couple of years ago competing in one of my first trail runs in Gauteng. It wasn’t a...