After the past two day’s runs of 20km and 26km, my legs were starting to get a bit tired. I set out with a friend to go for a really relaxed run with minimum vertical. My…
I recently took a long weekend and went to visit the amazing Cape Town. After having lived there for so long, I knew exactly how beautiful this city is and where some of the best…
Over the years of staying in the Western Cape, I’ve managed to do quite a few amazing and beautiful hikes and trails. I thought I’d share a very short list of my favourites, and hopefully…
The weather took an amazing turn this weekend and the mountains begged to be run. I decided to do an early start around sunrise, and headed out to Silvermine East to do some adventuring. Having…
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