Trail running in South Africa
Trail running in South Africa
Featured image credit: Kenyu Takahashi / Red Bull Content Pool Ryan Sandes hardly needs an introduction. After bursting onto the ultra running scene and becoming the first competitor to have won all four of the 4 Deserts…
After the past two day’s runs of 20km and 26km, my legs were starting to get a bit tired. I set out with a friend to go for a really relaxed run with minimum vertical. My…
Picture above taken by Erik Vermuelen /Adventure Photos from the fitCal night trail run. It’s already May?! Time is flying! Take a look at the events below to spend some of that time on some fantastic…
After yesterday’s tempo run, I decided to take an easier, longer run. Coming from relatively flat Johannesburg, racking up a 1400m vertical gain had reeked havoc on my calves and achilles. This gave me another reason…
The following is a guest post by Erik Vermeulen from the awesome Adventure Photos. There are two islands of Mauritius. The one is what we see in glossy travel brochures – lazy resort hotels where you…
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